Group therapy provides a safe and supportive environment where clients can connect with others who may be experiencing similar challenges or life circumstances. This sense of belonging can be incredibly empowering, helping clients feel understood, accepted, and less alone in their struggles. HSTC’s group therapists can lead clients towards greater self-understanding, improved relationship functioning, and social skills, practicing new coping strategies, and enhancing resilience. Check out our Store to find out what Group Therapy sessions are currently running.